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Before you lift heavy, you need to lift correctly. The Synergee Technique Barbell is designed to help you achieve this. Weighing 15 lbs, it offers a manageable option for new lifters. This barbell is 20-30 lbs lighter than standard Olympic barbells, making it perfect for perfecting your form at a safe weight.
Our Synergee Technique Barbell is equipped with bushings for a smooth spin. Practice cleans, snatches, thrusters, squats, deadlifts, lunges, presses, and more, all while enjoying the comfort of evenly spinning sleeves. The bushings allow you to learn how to move quickly by responding swiftly and efficiently!
Olympic lifts are complicated movements, but with the Synergee Technique Barbell, learning them correctly is easier. The bar has a 28 mm diameter, dual knurl marks, and is compatible with standard plates. Lifting with the Technique Bar allows you to perfect your form and prepare yourself for the gains you'll reach with a standard barbell.
Buying from Synergee means quick and caring customer service. Our top priority is your satisfaction. No more sweating and swearing during training—our team is here to support you!
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